Whether you want a helping hand with your benefits or counselling support, the information you need is here.
If you need someone to talk to, consider getting in touch with the below organisations for handy hints and advice.
ChildLine is the free, 24-hour helpline for children and young people in the UK. Children and young people can call the helpline about any problem, at any time - day or night. Children who are deaf or find using a regular phone difficult can try the textphone service on 0800 400 222. ChildLine's counsellors are there to help children and young people find ways to sort things out. 0870 336 2950
The Counselling Directory
The Counselling Directory only lists counsellors and psychotherapists who are registered with a recognised professional body or those who have sent us copies of their qualifications and insurance cover. 0844 8030 240
The Life Coaching Directory
The Life Coaching Directory provides the UK with a life coach support network, enabling individuals to find a life coach close to them and appropriate for their needs. The service is free and confidential and aimed at helping those seeking a new direction in their life to find the encouragement they need. 0844 8030 241
The NSPCC Child Protection Helpline
The NSPCC Child Protection Helpline is available 24 hours a day, 7 days a week. Calls are free, unless you're calling from a mobile phone. They provide counselling, information and advice to anyone concerned about a child at risk of ill treatment or abuse. 0808 800 5000
The Site is a website/forum offering information advise and help anonymously on sex and relationships, health and wellbeing, drink and drugs, home, law and money, and work and study.