If you need someone to talk to, consider getting in touch with the below organisations for handy hints and advice.
Childline provide a free, 24-hour helpline for children and young people in the UK. 0800 1111
The Counselling Directory
The Counselling Directory provides information including lists of counsellors and psychotherapists across the UK, who are registered with a recognised and professional body.
The Life Coaching Directory
The Life Coaching Directory helps individuals to find life coaches close to their location and appropriate for their needs. The service is free and confidential and aimed at helping those seeking a new direction in their life to find the encouragement they need.
The NSPCC Child Protection Helpline
The NSPCC Child Protection Helpline offer a 24 hour phone service, where they provide counselling, information and advice to anyone concerned about a child at risk of ill treatment or abuse. 0808 800 5000
The Mix provides information, advice and support on various subjects such as sex and relationships, health and wellbeing, drink and drugs, home, law and money, and work and study. 0808 808 4994