Are you a fitness guru?
Our Online Get Started with Health and Fitness course, delivered in partnership with Luke Hayter Fitness, can help you to improve your knowledge and skills.
Are you 16-30 and want to discover your talents?
- MATCHES YOUR INTERESTS
- MEET NEW PEOPLE
- GAIN SKILLS
- DOESN'T AFFECT YOUR BENEFITS
- UP TO THREE MONTHS SUPPORT
How the course works
This 5-day online course ideal for beginners looking to start your fitness journey or people interested in a career in health and fitness. This programme covers anatomy and physiology, warmups, cool downs, cardiovascular fitness, nutrition and career pathways within the fitness industry.
- The course is open to young people aged 16-30, living in the Thames Valley region
- The course will take place online, so you'll need access to the internet
- The course runs from 26th-30th of April 2021