Are you a fitness guru?
Our Get Started with Health and Fitness course, delivered in partnership with Active Belfast, will encourage you to look at your health from a holistic view.
Are you 16-30 and want to discover your talents?
- MATCHES YOUR INTERESTS
- MEET NEW PEOPLE
- GAIN SKILLS
- DOESN'T AFFECT YOUR BENEFITS
- UP TO THREE MONTHS SUPPORT
How the course works
Meet new people and improve your skills by completing a challenge as part of a team.
Not only will it help you discover new talents and develop new skills, but you could also benefit from support from our staff or one of our mentors to help you uncover your next steps.
- The course is open to young people across Northern Ireland
- The course takes place online between 1:30pm and 4pm from 22nd to 25th March, 2021
- You'll take part in practical activities that will engage you in physical sessions such as boxercise and circuit workouts
- You'll also learn about the theory behind fitness, focusing on areas such as the benefits of exercise and physical activity, nutrition and mental health