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Are you wanting to learn new skills in health and fitness?

Our Get Started with Health and Fitness course can help you to improve your knowledge and skills. The week-long course includes daily exercise classes such as Circuit and Resistance Training, Cardio Exercise, Yoga & Pilates. You'll also learn about maintaining a healthy lifestyle, with lessons in Nutrition and Cooking.    ​

LONDON
7-11 December 2020

Are you 16-30 and want to discover your talents?

  • MATCHES YOUR INTERESTS
  • MEET NEW PEOPLE
  • GAIN SKILLS AND QUALIFICATIONS
  • PAID TRAVEL EXPENSES
  • DOESN'T AFFECT YOUR BENEFITS
  • UP TO THREE MONTHS SUPPORT

How the course works

Meet new people and improve your skills by working towards a group fitness challenge.

Not only will it help you discover new talents and develop new skills, but you could also gain a qualification and benefit from support from our staff or one of our mentors to help you uncover your next steps.

Take the first step

Are you applying on behalf of a young person? Click here.

LEAVE A FEW DETAILS:

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The course kicks-off with a Taster Day on 2nd December 2020.

Course location

LONDON
Get directions

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Find out how our Get Started courses have helped others.

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Soraia Soames at the Celebrate Success awards
Lyle Ashun

More ways we can help