Are you wanting to learn new skills in health and fitness?
Our Get Started with Health and Fitness course can help you to improve your knowledge and skills. The week-long course includes daily exercise classes such as Circuit and Resistance Training, Cardio Exercise, Yoga & Pilates. You'll also learn about maintaining a healthy lifestyle, with lessons in Nutrition and Cooking.
Are you 16-30 and want to discover your talents?
- MATCHES YOUR INTERESTS
- MEET NEW PEOPLE
- GAIN SKILLS AND QUALIFICATIONS
- PAID TRAVEL EXPENSES
- DOESN'T AFFECT YOUR BENEFITS
- UP TO THREE MONTHS SUPPORT
How the course works
Meet new people and improve your skills by working towards a group fitness challenge.
Not only will it help you discover new talents and develop new skills, but you could also gain a qualification and benefit from support from our staff or one of our mentors to help you uncover your next steps.
The course kicks-off with a Taster Day on 2nd December 2020.
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