British Paralympic wheelchair athlete David Weir CBE shares his cycling training tips in our new downloadable guides. 

Born without the use of his legs, he not only learned to cope with his disability, but quickly became a great wheelchair racer and national hero after winning six gold medals at the 2008 and 2012 Paralympic Games. If that wasn't enough, he's also a Commonwealth Games Champion and a six-time winner of the London Marathon. 

Whether you're signed up for the Classic 45-miles or ready to try your hand at the Ultra 90-miles route, these exclusive Palace to Palace training guides will help you prepare for the big day.

Classic 45-mile training guide (pdf, 288kb)

Ultra 90-mile training guide (pdf, 288kb)